TIRED OF BEING EXHAUSTED?

In Anxiety, Cancer, Depression, Diabetes, Dopamine, Influences, Media Violence, Meditation, Memory, Stress, Wellbeing by DC McGuireLeave a Comment

If you’re constantly in the red-zone with stress, here’s what’s likely to be happening!

#1 The first filter in the brain is the thalamus, which makes an instantaneous call on whether something is a possible (imagined or real) threat demanding instinctual action to be orchestrated by the Reptilian and Animal Brain, or intellectual processing in the Human Brain.
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WHY WE’RE ADDICTED TO OVEREATING, WORRY, DEVICES, MUSIC, and SO MANY OTHER TEMPTATIONS! by D.C. McGuire

In Brain, Conflict, Dieting, Dopamine, Dumb Things, Influences, Obesity, Overeating, Porn, Relationships, Stress, Success, Wellbeing by DC McGuireLeave a Comment

We love music for much the same reason we can be drawn to sex, drugs, worrying, gambling, video gaming, and fatty, sugary food. All, to differing degrees, cause our brains to release dopamine, a naturally occurring neurochemical, capable of addicting us to its pleasures.
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