FRIED, FRAZZLED, & UNFOCUSED?

In Anxiety, Attention, Brain, Brain Development, Focus, Health, Meditation, Neuroplasticity, Peace, Stress, Wellbeing by DC McGuireLeave a Comment

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Keep this simple video handy! Listen to the first few minutes several times a day and you just might find yourself smarter, healthier, more more relaxed, and with a smile on your face!

Listen to the second part from time to time, and who knows what’s possible when your brain and body are working as the brilliant team they were meant to be Though this is designed to undo panic attacks, its emotional rewiring of our brain’s reactions to fears and threats, benefits all of us existing with the unavoidable anxiety that comes from inhabiting a “human suit”!

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