QUICK TIP FOR TAKING YOUR DOPAMINE OUT OF THE RED ZONE AND PUTTING YOU BACK INTO CONTROL

In Anxiety, Brain, Dopamine, Health, Intelligence by DC McGuireLeave a Comment

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Like being in charge of your brain and life? Slow, deep breaths decrease the carbon dioxide levels in the brain and body, which in turn sends signals to the brain that it can begin to relax.
Relax, and once again you’re supplying blood flow and oxygen to regions of the brain that make you smart, get your behavior under control, and, encourages empathy. So little investment, for huge returns!

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