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3 SECOND BRAIN EXERCISE FOR RAISING DOPAMINE!

In Attention, Brain, Brain Development, Control, Dopamine, Focus, Happiness, Health, Memory, Neuroplasticity by DC McGuireLeave a Comment

Successfully reshaping your mindset and raising the good feelings of dopamine, can be a matter of a 3 second brain exercise, including one that helps you recognize “thin slices of joy.” “Right now, I’m a little thirsty, so I will drink a bit of water.
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Dopamine Smart – New Solutions for Overeating, Over Stressing & Generally Living Better!

In Anxiety, Attention, Brain, Brain Development, Bullying, Conflict, Control, Depression, Diabetes, Dopamine, Health, Learning, Media Violence, Neuroplasticity, Neuroscience, Overeating, Parenting, Politics, Social Issues, Stress, Success, technology, Violence, Wellbeing by DC McGuireLeave a Comment

the-more-life-expert-series

Enjoy a conversation recorded October 2016 between Gregory Anne Cox and her guest, neuroscience researcher, D.C. McGuire discussing the dangers and promises of dopamine.  They talk about recent findings linking one brain chemical to  challenges of overeating, stress, parenting, learning, and societal issues, especially bad behavior and violence. 
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Dopamine and Understanding Your Child’s Brain – New Brain Science Makes It Easier!

In Academics, Anxiety, Attention, Brain, Brain Development, Bullying, Conflict, Control, Depression, Dopamine, Focus, Health, Humor, Intelligence, Learning, Media, Media Violence, Meditation, Neuroplasticity, Neuroplasticity and Dopamine, Neuroplasticity and the Future, Neuroscience, Overeating, Parenting, Porn, Relationships, Science, Serotonin, Social Issues, Stress, Success, Terrorism, Video Gaming, Violence, Wellbeing by DC McGuireLeave a Comment

This is the PowerPoint presentation given October 12, 2016,  by D.C. McGuire speaking  about the groundbreaking brain science of neuroplasticity and dopamine that will empower parents to create a better future for our children. You are invited to use any part of this presentation for teachers, parents, in any non-profit setting. 
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Beyonce’s Lemonade on the Brain, and Why ‘Visual Albums’ Are the Future of Music

In Brain, Control, Dopamine, Media, Neuroplasticity, Oxytocin, Serotonin by DC McGuireLeave a Comment

Beyonce’s Lemonade represents a pioneering realization of the medium of the visual album. Though others, including Beyonce herself, have experimented with the concept before, Lemonade’s excellence and influence is sure to set the standard for our expectations around this new medium.
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FOCUS IS LIKE A MUSCLE – USE IT OR LOSE IT

In Control, Focus, Influences, Intelligence, Learning, Neuroplasticity, Neuroplasticity and Dopamine, Success, Uncategorized by DC McGuire1 Comment

Do you have trouble focusing on a single task for longer than five minutes? Feel deeply uncomfortable when you forget your phone at home and are unable to check texts, instagram, and facebook throughout the day? Find yourself chronically distracted? You’re not alone.
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SANTA’S CURE FOR HOLIDAY DEPRESSION!

In Anxiety, Brain, Control, Depression, Dopamine, Exercise, Genetics, Holiday Depression, Influences, Relationships, Stress, Wellbeing by DC McGuireLeave a Comment

 

Holidays got you down? Are you more into bah humbug, than the jolly ho, ho, ho? Here are some “Whys” about what’s going on, along with some “How’s” for putting more jolly into this season, and all of life!

It’s true that happiness can be influenced by your genes.
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A SCIENTIFIC ALTERNATIVE TO WAR by d.c. mcguire

In Brain, Bullying, Conflict, Control, Dopamine, Dumb Things, Negotiation, Neuroplasticity and Politics, Neuropolitics, Peace, Politics, Social Issues, Terrorism, Violence, War by DC McGuireLeave a Comment

Chilling, historically true, and way too familiar, Goering’s strategy has been imposed on the masses forever. Finally humanity has an epic alternative for ending the devastation of armed conflict. Neuroscience has discovered that fear is rewarded with the naturally occurring, brain chemical, dopamine, and that we humans have a predisposition to dopamine addiction.
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FREE DRUGS & LEGAL HIGHS!

In Brain, Conflict, Control, Dumb Things, Health, Obesity, Overeating, Porn, Social Issues, Stress, Success, Video Gaming, Violence, Wellbeing by DC McGuireLeave a Comment

Quiz Which of the following light up our Animal Brains with a dopamine rush? ___ threat ___ novelty ___ worry/stress ___ sex ___ money ___ competition ___ ringtones ___ video games ___ gambling ___ amphetamines ___ cocaine ___ heroin ___ nicotine ___ sugar ___ fatty foods ___ organic fruits and veggies ___ risk ___ conflict ___ threats ___ aggression ___ violence ___ punishment ___ aggressive music ___ sports ___ laughter ___ achievement ___ collaboration ___ discovery

If you answered everything except the fruits and veggies (sorry!), you’re right!
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YOU COULD BE DOPAMINE-WHIPPED if:

In Brain, Conflict, Control, Dopamine, Dumb Things, Influences, Overeating, Stress, Success, Violence, Wellbeing by DC McGuireLeave a Comment

                                                                                                                                         QUIZ                                                                                                                                                                                                                                                                                                     Will Work for Dopamine!     

___ You are uncomfortable or bored if you have to go for an hour without checking your phone, listening to music, or turning on the television, computer, or gaming device ___ You cannot remember the last time you got through any meeting or social interaction without looking at your Smartphone ___ You get annoyed when someone asks you to turn off your Smartphone or leave it at home when you go out to dinner,  take a long weekend, or are with your kids ___ You feel most alive when you are making risky trades or wagers, getting away with something, or looking at porn ___ You are edgy, prone to aggression, and deliberately create conflict to provoke excitement ___ You are overweight ___ You exercise compulsively ___ You love engaging in or watching extreme sports ___ You play video games until they compromise sleep, relationships, your job, or achievement at school ___ You have to overtake anyone in front of you whether it is on the road or at the office ___ You constantly feel on guard about the behavior of others ___ You are chronically stressed, frustrated, and anxious ___ You are a workaholic ___ You find it difficult to maintain romantic relationships ___ You prefer fast food to a sit-down meal ___ You are a news and information junkie ___ You spend beyond your means
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INSIDE THE BRAIN OF A SHOOTER

In Brain, Conflict, Control, Dopamine, Dumb Things, Media, Media Violence, Parenting, Success, Violence by DC McGuire2 Comments

Whenever we act against our own best interests and hear ourselves wondering, “Why did I do that?” we were likely feeling the dumbing-down effects of dopamine overload. In the heat of highly-charged moments, blood and oxygen are selectively diverted away from the thinking Human Brain and directed to the instinctive Animal Brain.
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