View Post

3 SECOND BRAIN EXERCISE FOR RAISING DOPAMINE!

In Attention, Brain, Brain Development, Control, Dopamine, Focus, Happiness, Health, Memory, Neuroplasticity by DC McGuireLeave a Comment

Successfully reshaping your mindset and raising the good feelings of dopamine, can be a matter of a 3 second brain exercise, including one that helps you recognize “thin slices of joy.” “Right now, I’m a little thirsty, so I will drink a bit of water.
Click to read more and comment

View Post

Dopamine Smart – New Solutions for Overeating, Over Stressing & Generally Living Better!

In Anxiety, Attention, Brain, Brain Development, Bullying, Conflict, Control, Depression, Diabetes, Dopamine, Health, Learning, Media Violence, Neuroplasticity, Neuroscience, Overeating, Parenting, Politics, Social Issues, Stress, Success, technology, Violence, Wellbeing by DC McGuireLeave a Comment

the-more-life-expert-series

Enjoy a conversation recorded October 2016 between Gregory Anne Cox and her guest, neuroscience researcher, D.C. McGuire discussing the dangers and promises of dopamine.  They talk about recent findings linking one brain chemical to  challenges of overeating, stress, parenting, learning, and societal issues, especially bad behavior and violence. 
Click to read more and comment

View Post

Dopamine and Understanding Your Child’s Brain – New Brain Science Makes It Easier!

In Academics, Anxiety, Attention, Brain, Brain Development, Bullying, Conflict, Control, Depression, Dopamine, Focus, Health, Humor, Intelligence, Learning, Media, Media Violence, Meditation, Neuroplasticity, Neuroplasticity and Dopamine, Neuroplasticity and the Future, Neuroscience, Overeating, Parenting, Porn, Relationships, Science, Serotonin, Social Issues, Stress, Success, Terrorism, Video Gaming, Violence, Wellbeing by DC McGuireLeave a Comment

This is the PowerPoint presentation given October 12, 2016,  by D.C. McGuire speaking  about the groundbreaking brain science of neuroplasticity and dopamine that will empower parents to create a better future for our children. You are invited to use any part of this presentation for teachers, parents, in any non-profit setting. 
Click to read more and comment

FRIED, FRAZZLED, & UNFOCUSED?

In Anxiety, Attention, Brain, Brain Development, Focus, Health, Meditation, Neuroplasticity, Peace, Stress, Wellbeing by DC McGuireLeave a Comment

Keep this simple video handy! Listen to the first few minutes several times a day and you just might find yourself smarter, healthier, more more relaxed, and with a smile on your face!

Listen to the second part from time to time, and who knows what’s possible when your brain and body are working as the brilliant team they were meant to be Though this is designed to undo panic attacks, its emotional rewiring of our brain’s reactions to fears and threats, benefits all of us existing with the unavoidable anxiety that comes from inhabiting a “human suit”!
Click to read more and comment

View Post

D.C. McGUIRE speaking at UCSB Friday, May 13: “HUMANITY’S BIG SECOND CHANCE!”

In Academics, Attention, Brain, Dopamine, Focus, Learning, Neuroplasticity, Neuroscience by DC McGuireLeave a Comment

Additional information –

I speak around the country and internationally, but seldom present in SB. If you’re interested in attending tomorrow, lucky Friday, May 13th, here are some driving instructions, and a campus map. Still, leaving plenty of time, and bread crumbs are always recommended 🙂

http://www.aw.id.ucsb.edu/maps/images/UCSB_largemap.jpg

Parking is closest at lot 22 or parking structure 27.
Click to read more and comment

View Post

Beyonce’s Lemonade on the Brain, and Why ‘Visual Albums’ Are the Future of Music

In Brain, Control, Dopamine, Media, Neuroplasticity, Oxytocin, Serotonin by DC McGuireLeave a Comment

Beyonce’s Lemonade represents a pioneering realization of the medium of the visual album. Though others, including Beyonce herself, have experimented with the concept before, Lemonade’s excellence and influence is sure to set the standard for our expectations around this new medium.
Click to read more and comment

View Post

FOCUS IS LIKE A MUSCLE – USE IT OR LOSE IT

In Control, Focus, Influences, Intelligence, Learning, Neuroplasticity, Neuroplasticity and Dopamine, Success, Uncategorized by DC McGuire1 Comment

Do you have trouble focusing on a single task for longer than five minutes? Feel deeply uncomfortable when you forget your phone at home and are unable to check texts, instagram, and facebook throughout the day? Find yourself chronically distracted? You’re not alone.
Click to read more and comment

8 WEEKS TO A BETTER BRAIN!

In Brain, Influences, Neuroplasticity, Success, Wellbeing by DC McGuireLeave a Comment

A team led by Harvard-affiliated researchers has found that in an eight-week mindfulness meditation program (30 minutes per day) novice meditators make measurable, structural changes in their brains. Brain scans document that over time, meditation produces changes in gray matter, specifically a thickening in the cerebral cortex in areas associated with attention, learning, memory processes, emotional regulation, self-awareness, and perspective taking.
Click to read more and comment