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Dopamine Smart – New Solutions for Overeating, Over Stressing & Generally Living Better!

In Anxiety, Attention, Brain, Brain Development, Bullying, Conflict, Control, Depression, Diabetes, Dopamine, Health, Learning, Media Violence, Neuroplasticity, Neuroscience, Overeating, Parenting, Politics, Social Issues, Stress, Success, technology, Violence, Wellbeing by DC McGuireLeave a Comment

the-more-life-expert-series

Enjoy a conversation recorded October 2016 between Gregory Anne Cox and her guest, neuroscience researcher, D.C. McGuire discussing the dangers and promises of dopamine.  They talk about recent findings linking one brain chemical to  challenges of overeating, stress, parenting, learning, and societal issues, especially bad behavior and violence. 
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Dopamine and Understanding Your Child’s Brain – New Brain Science Makes It Easier!

In Academics, Anxiety, Attention, Brain, Brain Development, Bullying, Conflict, Control, Depression, Dopamine, Focus, Health, Humor, Intelligence, Learning, Media, Media Violence, Meditation, Neuroplasticity, Neuroplasticity and Dopamine, Neuroplasticity and the Future, Neuroscience, Overeating, Parenting, Porn, Relationships, Science, Serotonin, Social Issues, Stress, Success, Terrorism, Video Gaming, Violence, Wellbeing by DC McGuireLeave a Comment

This is the PowerPoint presentation given October 12, 2016,  by D.C. McGuire speaking  about the groundbreaking brain science of neuroplasticity and dopamine that will empower parents to create a better future for our children. You are invited to use any part of this presentation for teachers, parents, in any non-profit setting. 
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WHY DID I DO THAT?

In Brain, Conflict, Diabetes, Dieting, Dopamine, Dumb Things, Health, Influences, Obesity, Overeating, Parenting, Politics, Porn, Relationships, Social Issues, Stress, Success, Terrorism, Video Gaming, Violence, War, Wellbeing by DC McGuireLeave a Comment

By Donna-Christine (D.C.) McGuire There is one Jekyll and Hyde brain chemical that if understood and used intentionally could dramatically improve life on this planet, for everyone. In the dark about dopamine? It’s an opioid cousin of cocaine and amphetamines, and with similar addictive rewards.
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FREE DRUGS & LEGAL HIGHS!

In Brain, Conflict, Control, Dumb Things, Health, Obesity, Overeating, Porn, Social Issues, Stress, Success, Video Gaming, Violence, Wellbeing by DC McGuireLeave a Comment

Quiz Which of the following light up our Animal Brains with a dopamine rush? ___ threat ___ novelty ___ worry/stress ___ sex ___ money ___ competition ___ ringtones ___ video games ___ gambling ___ amphetamines ___ cocaine ___ heroin ___ nicotine ___ sugar ___ fatty foods ___ organic fruits and veggies ___ risk ___ conflict ___ threats ___ aggression ___ violence ___ punishment ___ aggressive music ___ sports ___ laughter ___ achievement ___ collaboration ___ discovery

If you answered everything except the fruits and veggies (sorry!), you’re right!
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YOU COULD BE DOPAMINE-WHIPPED if:

In Brain, Conflict, Control, Dopamine, Dumb Things, Influences, Overeating, Stress, Success, Violence, Wellbeing by DC McGuireLeave a Comment

                                                                                                                                         QUIZ                                                                                                                                                                                                                                                                                                     Will Work for Dopamine!     

___ You are uncomfortable or bored if you have to go for an hour without checking your phone, listening to music, or turning on the television, computer, or gaming device ___ You cannot remember the last time you got through any meeting or social interaction without looking at your Smartphone ___ You get annoyed when someone asks you to turn off your Smartphone or leave it at home when you go out to dinner,  take a long weekend, or are with your kids ___ You feel most alive when you are making risky trades or wagers, getting away with something, or looking at porn ___ You are edgy, prone to aggression, and deliberately create conflict to provoke excitement ___ You are overweight ___ You exercise compulsively ___ You love engaging in or watching extreme sports ___ You play video games until they compromise sleep, relationships, your job, or achievement at school ___ You have to overtake anyone in front of you whether it is on the road or at the office ___ You constantly feel on guard about the behavior of others ___ You are chronically stressed, frustrated, and anxious ___ You are a workaholic ___ You find it difficult to maintain romantic relationships ___ You prefer fast food to a sit-down meal ___ You are a news and information junkie ___ You spend beyond your means
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WHY WE’RE ADDICTED TO OVEREATING, WORRY, DEVICES, MUSIC, and SO MANY OTHER TEMPTATIONS! by D.C. McGuire

In Brain, Conflict, Dieting, Dopamine, Dumb Things, Influences, Obesity, Overeating, Porn, Relationships, Stress, Success, Wellbeing by DC McGuireLeave a Comment

We love music for much the same reason we can be drawn to sex, drugs, worrying, gambling, video gaming, and fatty, sugary food. All, to differing degrees, cause our brains to release dopamine, a naturally occurring neurochemical, capable of addicting us to its pleasures.
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SWEET DEPRESSION?

In Brain, Dumb Things, Influences, Overeating, Wellbeing by DC McGuireLeave a Comment

CTVNews.ca Staff Published Saturday, Jan. 12, 2013 7:00AM EST

Drinking more than four sweetened beverages a day is definitely not great for your waistline, but it also might not be good for your mood.

A new study by the U.S. National Institutes of Health finds that fruit and soft drink drinkers are more likely to be diagnosed with depression than those who didn’t regularly drink sweetened beverages.
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HOW STRESS MAKES US STUPID!

In Brain, Conflict, Control, Dopamine, Influences, Neuroplasticity and Politics, Overeating, Wellbeing by DC McGuireLeave a Comment

“Some of us like to think that we think better under pressure. Maybe under the pressure of a deadline, but when it comes to severe stress and times of crisis, well, cognitive performance tends to crumble.”

We know that part of what causes us to go dumb,  is that stress floods our brains with  the opiate-like neurochemical, dopamine. 
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